Life Coaching

Image of Lisa Anderson Recovery Coach


Life coaching is a client/coach working relationship that focuses specifically on individual, desired life changes and unmet goals personally, relationally and/or professionally.

Are you ready to implement change into your life?

Here are some questions to consider when deciding if working with a life coach is right for you ...
  • Are you needing help prioritizing the things most important and fulfilling to your life (including yourself)?
  • Do you experience difficulties when trying to create balance in relationships personally and/or professionally?
  • Do you feel as if you are a "procrastinator" with simple, everyday tasks?
  • Is accountability helpful for you in completing a desired goal in your life?

All packages include...

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Ongoing support and guidance
for continued success
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Future Planning

Strength based and future
focused plan of action
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Collaborative development
of goals to maintain success in everyday life
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Help developing a sense of self
worth, self-esteem, strength
and empowerment
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Clarity on what benefits of successful balance looks like and how to achieve it
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Addressing negative self talk with guidance on how to disengage from irrational thoughts and beliefs
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Trigger Managment

Exploration of ideas and commitment managing triggering situations or environments
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Non judgmental accountability
check -ins

Complimentary consultation

A complimentary 15-minute consultation is available to discuss how Hart to Heart Coaching can help you reach your goals. Email consultations are available if preferred.

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