Packages

Life Coaching

Short Term Coaching

  • 4 week commitment
  • 60 minute session / week
  • Email and/or text support between weekly sessions
  • Client has the option to do Zoom meetings or in person sessions *

Life Coaching

Long Term Coaching

  • 8 week commitment
  • 60 minute session / week
  • Email and/or text support between weekly sessions
  • Client has the option to do Zoom meetings or in person sessions *
  • Optional Meditation practice at the end of each session
  • Coach/Client Created Progress Assignments
  • Accountability Check-Ins
  • Access to one free consultation with nutrition and fitness coach

Recovery Coaching

Long Term Coaching

  • A recommendation for a minimum number of weeks will be made following our initial consultation
  • 60 minute session / week
  • Email and/or text support between weekly sessions
  • Client has the option to do Zoom meetings or in person sessions *
  • Optional Meditation practice at the end of each session
  • Coach/Client Created Progress Assignments
  • Accountability Check-Ins
  • Access to one free consultation with nutrition and fitness coach
  • Optional Yin Yoga guided practice
  • Optional companion support for potentially triggering social events (additional fee)

* In person sessions are only for clients located in Phoenix and San Diego
*Custom packages are available upon request at a minimum of $100 / hour

Complimentary consultation

A complimentary 15-minute consultation is available to discuss how Hart to Heart Coaching can help you reach your goals. Email consultations are available if preferred.

CONTACT FOR A FREE CONSULTATION

Individual and group sessions focusing on reintroducing joy and balance to your life

HomeLife Coaching Recovery Coaching Contact
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